# Doin.ca

> Doin.ca is a Canadian business consulting service, part of the Sedighi.ca and SAZ.ca group. Owners of small and owner-led Canadian businesses, in every province and territory, who have plans but struggle to follow through on them

Doin.ca is part of the Sedighi.ca and SAZ.ca group of companies, a Canadian business headquartered in Vancouver, British Columbia, led by Ali Sedighi, MBA. Coverage: Canada.

Contact: call or text (604) 632-4959, or email Ali@Sedighi.ca. There are no forms: call, text or email only.

## Key pages
- [Home](https://doin.ca/): Doin.ca is personal execution coaching for Canadian business owners. We turn the plan you already have into weekly commitments, check in every week, and help you build the habit of finishing.
- [Services](https://doin.ca/services/): Most owners start with a six-week action plan and weekly check-ins. The other three services solve specific follow-through problems: drifting habits, a crowded calendar and one project that won't move.
- [Areas](https://doin.ca/areas/): We coach owners in every province and territory, in person or by video call, phone, text and email. The method is the same everywhere; what changes is the calendar your commitments have to fit into.
- [About](https://doin.ca/about/): Doin.ca exists because the gap in most small businesses isn't ideas or plans. It's the weekly follow-through that nobody checks. We're a Canadian practice built to close that gap, one owner at a time.
- [Results](https://doin.ca/results/): These are marketing results from our HVAC work, not coaching outcomes. We show them because each one came from months of consistent weekly delivery, which is exactly the habit execution coaching builds.
- [Pricing](https://doin.ca/pricing/): Doin.ca uses the group's published consulting rates. Hourly sessions run $175–$350, projects $3,500–$25,000 and monthly retainers $2,500–$12,000, in Canadian dollars plus GST or HST based on each client's province.
- [FAQ](https://doin.ca/faq/): Short, honest answers to the questions owners ask most about execution coaching: price, commitment, time, results and what happens when a week goes badly.
- [Contact](https://doin.ca/contact/): Call, text or email. Tell us briefly about your business and the plan or project that keeps slipping. The first 30-minute consultation is free, with no obligation.

## Services
- [Accountability coaching](https://doin.ca/services/accountability-coaching/): Accountability coaching is the long version of what we do: weekly check-ins plus a monthly look at your patterns, so follow-through survives the busy season, the slow season and everything in between.
- [Action plan](https://doin.ca/services/action-plan/): We take your existing goals and turn them into eight to fifteen dated commitments, each with a clear finish line, on a single page you review every week.
- [Owner habits](https://doin.ca/services/owner-habits/): Most commitments fail because there's no time for them, not because owners don't care. This service looks at how your week really goes and protects a few hours for the work only you can do.
- [Project restart](https://doin.ca/services/stalled-project-restart/): A narrow coaching engagement for one project that has been 'almost started' for too long. We find the real reason it stopped, break it into small steps and check in until it runs on its own.
- [Weekly check-ins](https://doin.ca/services/weekly-check-ins/): The weekly check-in is a standing 30-minute call where you report on last week's commitments, look at what got in the way, and set a realistic list for the week ahead.

## Coverage
- [Alberta](https://doin.ca/areas/alberta/): Alberta's long heating season and sudden chinook swings make for unpredictable weeks. We help owners keep commitments small enough to survive a cold snap and steady enough to add up.
- [British Columbia](https://doin.ca/areas/british-columbia/): BC owners face two very different calendars, coastal and Interior, and fierce competition in the Lower Mainland. We help you plan commitments around the year you actually have.
- [Manitoba](https://doin.ca/areas/manitoba/): Manitoba has one big city, a handful of tight regional markets and a very long cold season. We help owners plan their commitments so the important work isn't always waiting for spring.
- [New Brunswick](https://doin.ca/areas/new-brunswick/): New Brunswick owners work in small, connected markets through cold, snowy winters. We help you make the commitments that matter visible every week, so they stop waiting behind daily work.
- [Newfoundland and Labrador](https://doin.ca/areas/newfoundland-and-labrador/): Owners here plan around long heating seasons, big distances and weather that has the final say. We help you keep commitments small and steady enough to keep moving through all of it.
- [Nova Scotia](https://doin.ca/areas/nova-scotia/): Nova Scotia's changeable maritime winters make weeks hard to predict, and its markets reward owners who follow through. We help you build commitments that bend with the weather without breaking.
- [Ontario](https://doin.ca/areas/ontario/): Ontario owners compete in Canada's busiest markets, where the business that follows up first often wins. We help you turn plans into weekly commitments that survive the noise.
- [Prince Edward Island](https://doin.ca/areas/prince-edward-island/): On the Island, everyone knows your business, and promises kept or broken travel fast. We help PEI owners keep their promises to themselves with the same care they give customers.
- [Quebec](https://doin.ca/areas/quebec/): Quebec owners plan around long, snowy winters and French-language obligations that often sit unfinished on the to-do list. We help you turn both into small, dated weekly commitments.
- [Saskatchewan](https://doin.ca/areas/saskatchewan/): Saskatchewan owners often run lean businesses through long, very cold winters in markets where everyone knows everyone. We help you keep your promises to yourself as reliably as the ones you make to customers.
- [Territories](https://doin.ca/areas/territories/): Northern owners plan around the longest winters in Canada, short building seasons and supply timelines measured in weeks. We help you turn plans into commitments that fit that reality.

## Guides and articles
- [Guides](https://doin.ca/guides/): Three long-form guides you can use without ever hiring us: how to turn a plan into weekly action, why owners break promises to themselves, and a template for running your own weekly check-in.
- [Plan to weekly action](https://doin.ca/guides/plan-to-weekly-action/): A plan becomes real when it turns into a few dated commitments for this week. This guide walks through the five steps we use with owners, with a worked example and a checklist.
- [Check-in template](https://doin.ca/guides/weekly-check-in-template/): A weekly check-in is a fixed 30 minutes where you review last week's commitments, find what got in the way and set a realistic list for next week. Here is the full template, ready to use this Friday.
- [Owner follow-through](https://doin.ca/guides/why-owners-miss-commitments/): Owners rarely miss commitments because they don't care. They miss them because of full calendars, missing decisions, oversized tasks, discomfort, unclear finish lines and nobody asking. Each has a fix.

## Optional
- [Full text](https://doin.ca/llms-full.txt)
- [Parent company](https://sedighi.ca)